Breaking News
Home » Reflexiones » El Examen Diario de Valores

El Examen Diario de Valores

El Examen Diario de Valores :
Hay que revisar la forma en la que aplicamos los valores en nuestra vida para alcanzar nuestras metas y objetivos.
Es necesario revisar cómo estamos viviendo los valores para alcanzar nuestras metas.

Ahora que hemos trazado nuestro Plan Maestro como la estrategia para adquirir y vivir los valores de forma continua, es muy importante no dejarnos vencer por las dificultades que se nos presenten.

El camino que hemos emprendido, es en cierta forma “cuesta arriba”; si las metas que nos propusimos para comenzar son relativamente sencillas, todavía existe un “enemigo” al cual debemos vencer: nosotros mismos.

Es muy fácil sentirnos motivados a alcanzar nuestras metas, sobre todo si las cosas salen bien; pero conforme pasa el tiempo, ese ánimo corre el riesgo de decaer por el natural cansancio, la rutina diaria de nuestro trabajo, las obligaciones cotidianas en casa o la escuela, el excedernos en la diversión…; en esos momentos, cuando “el ímpetu” comienza a desfallecer, necesitamos nuevos bríos para seguir luchando.

El recobrar ánimo no debe identificarse con el sentirnos bien, a gusto, cómodos y “con ganas” de continuar, de ahí la importancia de saber como va nuestra vida. Comparemos nuestro Examen Diario de los valores con la labor de un comerciante: este último revisa diariamente cuanto vendió, la ganancia o pérdida que obtuvo, los productos que más se vendieron y cuales le hicieron falta, con esos datos está en condiciones de establecer la estrategia del día siguiente, y así, impedir que su negocio vaya a la ruina.

Por eso es de vital importancia hacer el Examen Diario de cómo estamos viviendo los valores y si estamos cumpliendo con nuestras metas.

Para hacer nuestro examen, daremos los siguientes pasos:

1.- Establece 10 minutos diarios para reflexionar. Cualquier hora es buena, siempre y cuando tengas tiempo de hacerlo con calma. De otra manera, por la prisa o el cansancio perdemos de vista los detalles importantes.

2.- En una hoja de cuadrícula dibujarás una tabla con filas y columnas. Del lado izquierdo y en la primer columna, escribe la lista con las metas que propusiste en el Plan Maestro; en la parte superior de las siguientes columnas escribirás los días con su fecha

3.- En la parte inferior y después de la tabla, dibujarás tres columnas para escribir el resultado de tu examen (no olvides escribir la fecha), cada una tendrá los siguientes encabezados:

a) Lo que hice bien

b) Lo que hice mal y por qué

c) Lo que haré mañana

4.- Reflexionar y analizar cada una de las Metas. (Recordaremos algunos ejemplos vistos en el Plan Maestro):

– ¿Lo cumplí si o no?

Si; apunté todos mis pendientes.

(En el cuadro correspondiente al día, marcamos de alguna manera su cumplimiento (“/”) o incumplimiento (“X”), por ejemplo).

– ¿Qué hice bien?

Tuve mi agenda sobre el escritorio todo el tiempo y así no olvidé escribir.

– ¿Qué hice mal? ¿Por qué?

Estregué un trabajo fuera de tiempo, porque olvidé escribir la fecha en la que debía estar terminado.

– Lo que haré mañana.

Marcaré un espacio en la agenda para indicar la fecha (o la hora) en la que debo terminar cada tarea.

** Esto último puede convertirse en un medio para cumplir la Meta diaria y motivo de revisión.

Meta 2: Una vez por semana llamaré a un amigo para saludarlo.

– ¿Lo cumplí si o no?

Si; es media semana y pude platicar con Juan (tenía 2 meses sin saludarlo).

(Marcamos en el cuadro correspondiente).

– ¿Qué hice bien?

Escogí el mejor momento para la llamada, no tuve prisa y pude conversar tranquilamente.

– ¿Qué hice mal? ¿Por qué?

Todo salió bien, como estaba planeado…

– Lo que haré la próxima semana.

Conseguiré el número telefónico de Luis y buscaré el momento más oportuno.

Este mismo análisis lo haremos siempre, con todas nuestras metas. Recordemos:

“A mayor constancia, mayores resultados”.

Con todo lo anterior, podemos considerar que:

– Siempre habrá obstáculos.

– Al identificarlos rápidamente, estamos en condiciones de establecer las estrategias que nos ayudarán a superarlos concretando propósitos inmediatos, y de esta manera, alcanzar nuestros objetivos.

– Ver nuestros logros en la tabla de registro, es la mejor motivación.

– Tenemos más disposición para continuar cuando las cosas salen bien.

El vivir los valores y por consiguiente superarnos como personas, es un esfuerzo que vale la pena; no podemos renunciar a mejorar, si ya llegaste a este punto: ¡Adelante!, tu esfuerzo esta dando frutos.

Comentarios

81 comments

  1. May I simply just say what a comfort to uncover someone who
    actually knows what they are talking about on the net.

    You actually know how to bring a problem to light and make it important.

    A lot more people ought to read this and understand this side of the story.

    I can’t believe you aren’t more popular since you surely have the gift.

  2. Article writing is also a fun, if you know afterward you can write otherwise it is complex
    to write.

  3. Hi, I wish for to subscribe for this web site to take newestupdates, therefore where can i do it please help out.

  4. Everything is very open with a precise description of the challenges.
    It was definitely informative. Your site is useful.
    Many thanks for sharing!

  5. Admiring the time and effort you put into your website and detailed information you offer.
    It’s great to come across a blog every once in a while that isn’t the same
    unwanted rehashed information. Great read! I’ve saved your site
    and I’m adding your RSS feeds to my Google account.

  6. This design is spectacular! You obviously know how tokeep a reader amused. Between your wit and your videos,I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job.I really loved what you had to say, and more than that, how you presented it.Too cool!

  7. What’s up it’s me, I am also visiting this site on a regular
    basis, this website is actually nice and the visitors are in fact sharing fastidious thoughts.

  8. This web site definitely has all of the info Ineeded concerning this subject and didn’t know who to ask.

  9. My brother recommended I might like this web site. He was totally right.
    This post truly made my day. You can not imagine simply how much time I had spent for this
    information! Thanks!

  10. It’s really a cool and helpful piece of information. I’m happy that you just shared this helpful information with us.Please keep us up to date like this. Thank you for sharing.

  11. Greetings from Los angeles! I’m bored at work so I decided to check out your site on my iphone during lunch
    break. I enjoy the knowledge you provide here and can’t wait to take a look when I get home.
    I’m surprised at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, awesome
    site!

  12. I’m not that much of a online reader to be honest but your sites
    really nice, keep it up! I’ll go ahead and bookmark your website
    to come back later on. Cheers

  13. This is a good tip especially to those new to the blogosphere.

    Simple but very accurate info… Appreciate your sharing this one.
    A must read post!

  14. Hello to every one, it’s truly a pleasant for me to paya quick visit this site, it consists of pricelessInformation.

  15. This website was… how do I say it? Relevant!! Finally I have found something that helped me.
    Many thanks!

  16. Hi, Neat post. There is a problem along with your site in internet explorer, would test this?
    IE still is the marketplace leader and a big element of people will leave out your wonderful writing due to this problem.

  17. Hey there! I could have sworn I’ve been to this website before but after checking throughsome of the post I realized it’s new to me. Anyhow, I’m definitely happy Ifound it and I’ll be bookmarking and checking back frequently!

  18. whoah this blog is excellent i like reading your articles.
    Keep up the good work! You understand, a lot of people are looking round for this
    info, you could aid them greatly.

  19. I constantly emailed this weblog post page to all my associates, because if like to read it afterward my contacts will
    too.

  20. Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t
    show up. Grrrr… well I’m not writing all that over
    again. Anyway, just wanted to say great blog!

  21. I know this web site provides quality based articles and extra material, is there any other site which gives such information in quality?

  22. Hi there, i read your blog from time to time and i own a similar one and i was just wondering if you get
    a lot of spam comments? If so how do you reduce it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any help is very much appreciated.

  23. Good article. I absolutely love this site. Keep writing!

  24. As soon as I discovered this internet site I went on reddit to share some of the love with them.

  25. Hi there, just became alert to your blog through Google, and found that it is
    truly informative. I am gonna watch out for brussels.

    I will appreciate if you continue this in future. Numerous people will be benefited from
    your writing. Cheers!

  26. Hey There. I found your blog using msn. That is a really wellwritten article. I will make sure to bookmark it and return to readmore of your helpful info. Thanks for the post. I will definitely comeback.

  27. I’m curious to find out what blog system you are using?
    I’m having some minor security issues with my latest
    blog and I would like to find something more risk-free.
    Do you have any recommendations?

  28. It’s an awesome post in favor of all the web viewers; they will get benefit from it I am sure.

  29. I’d like to find out more? I’d like to find out some additional information.

  30. Asking questions are in fact good thing if you are not understanding
    something completely, except this paragraph provides fastidious understanding even.

  31. I feel that is among the most vital information for me.And i am glad studying your article. But want to statement on somecommon issues, The site style is ideal, the articles is actually excellent: D. Excellent activity, cheers

  32. What’s up every one, here every person is sharing these familiarity,
    therefore it’s good to read this weblog, and I used to
    visit this webpage every day.

  33. You actually make it seem so easy with your presentation but I find this matter
    to be really something that I think I would never understand.
    It seems too complex and extremely broad for me. I am looking forward for
    your next post, I’ll try to get the hang of it!

  34. Have you ever considered writing an e-book or guest authoring on other blogs?
    I have a blog based upon on the same topics you discuss and would really like to have you share some stories/information. I know
    my visitors would enjoy your work. If you’re even remotely interested, feel free to send me an e mail.

  35. Hi there are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding
    knowledge to make your own blog? Any help would
    be really appreciated!

  36. Hi there! This post could not be written much better!Going through this article reminds me ofmy previous roommate! He constantly kept preaching about this.I’ll forward this information to him. Pretty sure he’ll have a great read.Many thanks for sharing!

  37. Excellent, what a webpage it is! This web site provides useful facts to us,
    keep it up.

  38. What’s up, after reading this remarkable post iam too happy to share my familiarity here with mates.

  39. I’m extremely pleased to find this page.

    I wanted to thank you for your time for this particularly wonderful read!!
    I definitely savored every bit of it and i also have you book marked to
    check out new information on your website.

  40. I really like your blog.. very nice colors & theme. Did
    you make this website yourself or did you hire someone to do it for you?
    Plz respond as I’m looking to construct my own blog and would like to find out where
    u got this from. many thanks

  41. Informative article, just what I wanted to find.

  42. Hello colleagues, its enormous piece of writing concerning educationand entirely
    defined, keep it up all the time.

  43. Excellent blog post. I definitely appreciate this website.

    Keep it up!

  44. Heya i’m for the first time here. I found this board and I find It really useful & it helped me out alot. I hope to give something back and help others like you helped me.

  45. Hola! I’ve been following your site for some time
    now and finally got the courage to go ahead and give you a shout out from Houston Tx!
    Just wanted to say keep up the excellent work!

  46. You need to take part in a contest for one of the finest websites online.

    I’m going to recommend this web site!

  47. This website really has all of the info I wanted about this subject and didn’t know who to
    ask.

  48. Hi there, just became alert to your blog through Google, and found that it is truly informative.
    I am gonna watch out for brussels. I’ll appreciate if you continue this in future.
    Many people will be benefited from your writing. Cheers!

  49. Hello! I understand this is kind of off-topic
    however I had to ask. Does operating a well-established website like
    yours take a massive amount work? I’m brand new to blogging but I do write in my journal on a
    daily basis. I’d like to start a blog so I will be able to share my experience and feelings online.
    Please let me know if you have any kind of recommendations
    or tips for new aspiring blog owners. Appreciate it!

  50. Exceptional post however , I was wanting to know if you could write a litte more on this topic?I’d be very grateful if you could elaborate a little bit more.Thank you!

  51. I used to be able to find good information from yourblog posts.

  52. What’s up to all, the contents present at this site are genuinelyawesome for people experience, well, keep up the good work fellows.

  53. I truly love your blog.. Very nice colors & theme.Did you develop this amazing site yourself? Please reply back as I’m looking to create my own site and would love to knowwhere you got this from or exactly what the theme is called.Appreciate it!

  54. Utterly written subject material , thankyou for information .

  55. I genuinely enjoy studying on this internet site , it has excellent posts . «Violence commands both literature and life, and violence is always crude and distorted.» by Ellen Glasgow.

  56. Yes! Finally someone writes about website.

  57. I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% sure. Any tips or advice
    would be greatly appreciated. Kudos

  58. I have not checked in here for a while as I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  59. Greetings from Carolina! I’m bored to death at work so I decided to browse your site on my iphone
    during lunch break. I really like the information you present here
    and can’t wait to take a look when I get home.
    I’m amazed at how fast your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyways, amazing site!

  60. I conceive you have mentioned some very interesting points , appreciate it for the post.

  61. Merely wanna state that this is very useful , Thanks for taking your time to write this.

  62. Just wanna tell that this is invaluable , Thanks for taking your time to write this.

  63. I got what you intend, appreciate it for posting .Woh I am lucky to find this website through google. «Food is the most primitive form of comfort.» by Sheila Graham.

  64. Good day! Do you use Twitter? I’d like to follow you if that would be ok.

    I’m absolutely enjoying your blog and look forward to
    new posts.

  65. Hi there, I enjoy reading through your post.
    I wanted to write a little comment to support you.

  66. Its excellent as your other articles : D, regards for posting . «What makes something special is not just what you have to gain, but what you feel there is to lose.» by Andre Agassi.

  67. Hi, for all time i used to check weblog posts here in the early hours in the dawn, because
    i love to find out more and more.

  68. Thanks for every other informative web site. The place else may I am getting that type of information written in such
    an ideal approach? I have a venture that I am simply now working on, and I
    have been at the glance out for such information.

  69. Very interesting info !Perfect just what I was looking for! «People everywhere confuse what they read in newspapers with news.» by A. J. Liebling.

  70. Good response in return of this question with solid arguments and telling everything on the topic
    of that.

  71. Yes! Finally someone writes about cheap flights.

  72. Hello There. I found your blog using msn. This is a really well written article.

    I will make sure to bookmark it and return to read more
    of your useful information. Thanks for the post.
    I’ll certainly comeback.

  73. I am extremely inspired along with your writing talents and
    also with the format on your weblog. Is this a paid theme or did you customize
    it yourself? Either way keep up the nice high quality writing, it is uncommon to
    look a great weblog like this one these days..

  74. Pretty! This was an incredibly wonderful post. Thanks for supplying this info.

  75. I reckon something genuinely special in this web site.

  76. Utterly written subject matter, thankyou for selective information .

  77. I gotta favorite this web site it seems extremely helpful very beneficial

  78. Pretty section of content. I just stumbled upon your weblog and
    in accession capital to assert that I acquire in fact enjoyed account your blog posts.
    Anyway I will be subscribing to your augment and even I achievement you access consistently quickly.

  79. Remarkable issues here. I am very happy to look your article.
    Thanks so much and I am having a look ahead to contact you.
    Will you kindly drop me a e-mail?

Deja una respuesta

Tu dirección de correo electrónico no será publicada.